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Out of the gym and in the trenches; Power Ten practices what it preaches.

Not only does Power Ten boast one of the most complete and comprehensive training programs on Long Island’s North Shore, we also possess a highly experienced staff whose past and present achievements constantly reflect their extensive knowledge in everyday use. It is our continuing feats, and not just our lettered credentials that serve to separate us from other professionals in the field.
A 4 time-national crew champion, a physical therapist, triathletes, marathoners, collegiate rugby, baseball and basketball players, competitive martial and mixed martial artists and more-Power Ten clients reap the rewarding benefits of this goal-driven, lead-by-example approach in every session. This is training in motion.

Which Power Ten trainer will best address your fitness goals?

Steve Panzik Mina Scala Dan Kozerski
Kevin Kanallakan   David Waites