image

Personal

Wouldn't you rather be eagerly anticipating your next workout instead of dreading it's arrival? Experience for yourself the inventiveness and professionalism that has made Power Ten a forerunner in the personal training community. Come see why we and our clients are continuously setting new trends, reaching new goals, and having fun! Personal training at Power Ten exemplifies the kind of creativity and variety you should come to expect, leaving you wondering why you ever trained anywhere else. Are you ready to be challenged? Come see us for your FREE 1/2 hour session!


image

Sports Specific

To compete in today's athletic arena, preparation and off season skills improvement are paramount. Whether it's an athletic scholarship you're after, eclipsing last year's marathon time, or just looking to improve the intangibles that will make you better-agility, explosive power, balance, core stability, flexibility or overall strength-Power Ten will get you there. Led by a staff who continues to assert itself in the competitive trenches, Power Ten's Sports Specific training will put you on the fast track to measurable results. Lacrosse, crew, golf, football, soccer, baseball...it's all here. What's your "will" for next season? Visit us for your FREE 1/2 hour session to learn how you can take your game or hobby to the next level.
*Golfers be sure to check out our unique improvement program!


image

Physical Therapy

Power Ten also features an on-site 1:1 physical therapist. With over 10 years of experience with professional athletes (NJ Nets), Division I college athletes (University of Miami), out-patient/in patient pediatric therapy, and AARP members, Power Ten is redefining rehabilitation through Pilates and movement-based functional fitness. An out-of network provider, Power Ten works with all benefit plans. Call or visit us today to find out the difference between "Coming back" and "Coming back stronger".