There's training, and there's Power Ten training

Blueprints are for architecture, not for building bodies. Too often health clubs design training programs with a one-size-fits-all mentality. While these template modules may work for one person, they could be seemingly counterproductive for another. Power Ten prides itself on keeping training what it should be-personal. Drawing upon the diversified experience, unparalleled creativity, and the incomparable energy of its independent, community-based trainers, Power Ten is able to ensure that each program is specifically tailored to meet the particular needs of each and every client. No matter the goal, Power Ten trainers take more than just your body type and heart rate into account when formulating a successful program. Occupation, family background, current fitness level, past and present ailments, range of motion, and most importantly-your personality. These aren’t just details to help us build more suitable and successful protocols for you, it’s how we get to know you. Now that’s personal. Come see us and take advantage of the tried and true training expertise that has been successfully utilized by not only local collegiate and high school teams, but professional athletes (New Jersey Nets) as well. Check out our wide array of programs to see which one is right for you!