Balance is Everything
For Functional Strength, Power and Dynamic Balance/Proprioception training, Power Ten is an industry leader. Not only do we possess an arrangement of functional equipment you simply will not find anywhere else, but a lead-by-example-staff as well. Our extensive line of functional exercise apparatus includes: 4-12lb medicine balls, BOSU balls, wobble disks,ankle bands, kettle balls, JC Power Bands, Therma Bands, Bodyblades, foam rollers, Dyno-Disks, AIREX Balance Pads, Stability Fitness balls, and Slide Boards. If you are looking to get on the fast track to functional strength and conditioning, come see why our staff members (and our patrons!) are continuously setting new trends in the field of functional fitness. Nowhere else will you witness your coordination, balance, and flexibility improve more than at Power Ten. Come see the innovative methodologies that have made Power Ten Fitness Club’s functional training program a staple in the fitness community.
It's All Here
Power Ten features a full line of Cybex Eagle Circuit Strength training machines which are designed to meet the needs of the most demanding of users. From the beginner to the most intense and serious of athletes, these user-friendly pieces of equipment are sure to activate and engage everything from your chest and shoulders to back, arms, and core. They incorporate fully enclosed weight stacks and dual axis technology which provide for both fixed plane converging and diverging movement.
No Wait, No Worry
When it comes to cardio choices and availability, Power Ten is second to none. We feature a wide assortment of cardio equipment that includes treadmills, exercise bikes, ellipticals, a SCIFIT Ergometer, Concept 2 rowers, revolving stair climbers and Cybex Arc Trainers. The Arc Trainer combines the advantages of an elliptical and a stair master for complete cardiovascular and strength training. And unlike most fitness facilities, you don’t have to worry about waiting around for equipment availability. Our extensive array of machinery ensures that peak hours are never too congested for you to find what you need, when you need to use it.
Real Age: 57. Polar Body Age:41
At Power Ten Fitness, we take the guess work out with our Polar Body Age assessments. Discover the 21 year old inside your 37 year old frame with testing in flexibility, a health issues questionnaire, upper body strength, sub Max VO2 heart rate, and more. The Polar Body Age allows you to accurately assess and reassess measurable criteria, providing internal satisfaction where progress has been achieved, and insight for areas of improvement. See us today to find out your body’s age. Available to both members and personal training clients.
Specialty Equipment
For trained users, a Pilates Allegro reformer, a Vertimax sports trainer, and a Keiser Functional Trainer are also at your immediate disposal. Look around-these highly specialized pieces of equipment are simply not found in other fitness facilities. The Keiser Trainer is a multi-functional machine that engages your body from literally every angle! It can be used for hundreds of different exercises, ranging from rehabilitation to sports-specific and is one of the most basic and versatile cable machines available. The Functional Trainer incorporates two adjustable arms, which accommodate high/low training positions. The ability to train with hydraulic pressure at any speed and zero impact makes it the product of choice for countless applications. At Power Ten we realize than real results are only within reach from highly diversified training practices and designs. We back up this belief up by investing in the most innovative and cutting-edge sports-specific, physical therapy, and Pilates-based equipment available. Come try out the difference at Power Ten!
Strength from Every Angle
Our free weight/ strength area contains the space you want and the equipment you need with:
- Dumbbells ranging from 3 - 100lbs
- Preset barbells from 20 - 110lbs
- Full line of Kettle bells - Smith Press - Hack Squat
- Leg Load Press - Chest Load Press - Adjustable Incline Benches
- Bench Press - Cable Crossover with Lat Pulldowns and Seated Row - Squat/Power Rack
Also come see our other power/strength training devices like the Ab Solo and Power Sleds that will compliment your existing regiment. Whether its going light to tone or going hard to bulk up, Power Ten has you covered!
