When it comes to cardio choices and availability, Power Ten is second to none. We feature a wide assortment of CARDIO equipment that includes treadmills, exercise bikes, elliptical machines, a SCIFIT Ergometer, Concept 2 rowers, stair climbers and Cybex Arc Trainers.  The Cybex Arc Trainer combines the advantages of an elliptical and a stair master for complete cardiovascular and strength training.
And unlike most fitness facilities, you don’t have to worry about waiting for equipment availability. Our extensive array of machinery ensures that cliental peak hours are never too congested for you to find what you need, when you need to use it.  

For FUNCTIONAL STRENGTH, POWER, and DYNAMIC BALANCE/PROPRIOCEPTION, Power Ten is an industry leader. Not only do we possess an arrangement of functional equipment you simply will not find anywhere else, but a lead-by-example-staff as well. Our extensive line of functional exercise apparatus includes:
4-12lb medicine balls, BOSU balls, wobble disks,
ankle bands, kettle balls, JC Power Bands,
Therma Bands, Bodyblades, foam rollers,
Dyno-Disks, AIREX Balance Pads,
Stability balls, and Slide Boards.
If you are looking to get on the fast track to functional strength and conditioning, come see why our staff members (and our patrons!) are continuously setting new trends in the field of functional fitness. Nowhere else will you witness your coordination, balance, and flexibility improve more than at Power Ten. Come see the innovative methodologies that have made Power Ten Fitness Club’s functional training program a staple in the fitness community.

For MUSCULAR STRENGTH AND ENDURANCE, Power Ten features Cybex Weight Training Machines, a large Free Weights area. Cybex provides a complete line of machines that will work out everything from your chest and shoulders to your abs and legs.  Each piece of equipment is extremely user friendly, and encompasses all levels of the fitness spectrum, from beginner to the most intense and serious of athletes.
 Our free weight area contains abundant space with dumbbells ranging from 3 to 100 pounds, preset barbells from 20-110lbs, a Smith press, and squat rack to complement the several other power training devices to help you reach your goals.  

Our Childcare is available Monday through Friday 8:15 untill11:15 around the corner at our KidFIT location (Inspiration Wharf 403 Main Street #2.) The KidFIT tel number is 883-0602.